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Doplnková aktivita
rowingDoplnková aktivita - AlpineSki - Morning Alpine Ski
FOUR WEEK SUMMARY
Completed: 2 alpine skis
Total Relative Effort: 11
Total Distance: 29.9km (Avg.: 14.9km 🔻)
Longest : 17.7km
Avg. Pace: 2:29/km 🔻
Total Time: 1h 15m (Avg.: 37min ✅)
Total PRs: 8 (This alpine ski: 1)
2023 so far:
Total distance: 39.3km
(10.9km behind this time last year)
End of year forecast: 329.2km
Stats by ChaseTheLadder.com
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Vzdialenosť
12,1 km
schedule
Čas
00:40:29
landscape
Nastúpané
0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,0 km/h | 51,1 km/h |
| Tepová frekvencia | 98 bpm | 133 bpm |
| Energetický výdaj | 223 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
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directions_run Afternoon Run
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11,3 km
schedule
01:01:51
landscape
48 m
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pedal_bike ROUVY - Long Pine Key | Everglades | Florida
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16,0 km
schedule
00:26:21
landscape
14 m
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pedal_bike ROUVY - Flamingo | Everglades | Florida
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14,4 km
schedule
00:25:08
landscape
5 m
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